Urgent help
If you need support right now, these services are available today.
In an emergency, call 999.
If you cannot speak, call 999 and press 55 when prompted on a mobile.
- Samaritans: free on 116 123, any time
- NHS urgent mental health help, or call 111
- National Domestic Abuse Helpline: 0808 2000 247, or Women’s Aid